Goju Ryu Karate-do
[DVD/YOSU]    $19.95

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Double the time with Goju-Ryu and great master Yamashita, 8 th Dan and one of the highest degrees in Europe. History, rationale, basic technique, Kata and its application to combat, as well as secret techniques:  hardening, breaking with different areas of the body and relaxation techniques, Shiatsu and unlock everything each karateka should know about this style.