Vacirca Jiu Jitsu, Programa de Blanco a Azul
[DVD/VACIR4] $29.95
The brothers Vacirca, in their continuing struggle to establish
parameters for quality in teaching Brazilian Jiu jutsu in Europe, we
show in this his fourth work programme officer white belt: projections
basic position Mounted, Guard, 100kilos, attacks and defenses from them
and exhausts. A video for aprendaís perfect from the outset
movements correct.