Brazilian Jiu Jitsu Conditioning
Demetrius has been trained, and his brother Franco, with the best
teachers of the "Gentle Art": Rickson, Behring, Machado, etc.., And has
managed to integrate their systems training with his knowledge of yoga.
This last point meant a big advantage because, as is well known, the
Masters as Rickson have absolutely integrated into their training
programs, along with other specific exercises that strengthen and
stretch muscles for carrying out those tasks with specific Jiu Jitsu
questioning the work on the ground. Thus, Judokas may also draw large
conclusions and take advantage of these programs particularly those
with Demetrius Vacirca has proposed a new way to improve the
performance of our training Jiu Jitsu.